Oct 30, 2023
-What does it look like to be addicted to another person?
-If we are addicted, how can we detach without the obsession?
-How can we avoid relationship addiction through being independent within a relationship?
Welcome to Episode 150! This week, Dr. Etel Leit joins us to discuss her book, Unaddicted to You. We take a...
Oct 23, 2023
-What does codependency look like in 12-step programs (even in Codependents Anonymous)?
-What are common vulnerabilities of codependents in 12-step programs?
-How can codependents avoid their common pitfalls in 12-step programs to get the most out of them?
Welcome to Episode 149! This week, Natalie Friedman is back to...
Oct 16, 2023
-What is brainspotting and how can it be used to treat codependency?
-How can brainspotting help us move beyond our self-conscious thoughts, especially in therapy?
-Why is it important to incorporate somatic (body) and subcortical (brain) processing in our healing work?
Welcome to Episode 148! This week, I sat down...
Oct 9, 2023
-What are and what aren’t boundaries?
-How come the energy that boundaries are derived from (e.g., from a place of fear or love) is so important?
-What can you do to set and maintain your internal and external boundaries?
Welcome to Episode 147! This week, Karen McMahon is back to educate us all about boundaries!...
Oct 2, 2023
-What does codependency look like in CEOs and leaders?
-How can work culture and company values mask codependent behavior in leaders and staff?
-What’s underneath a codependent CEOs behavior? And how can they begin to address it?
Welcome to Episode 146! This week, Melissa Bennett-Heinz is back to expose the...