Oct 31, 2022
-How and why have I been everyone else's secretary by prioritizing their time above my own?
-What happens when you have a pattern of being responsible not only for your time but everyone else's?
-How can you stop being everyone else's secretary, separate their time tasks from yours, and take back your time?
Welcome to...
Oct 24, 2022
–Despite being their own bosses/in charge at work, what does codependency look like in female leaders and entrepreneurs?
-How is it that our codependency can manifest with our roles at work?
-If we are codependent with our businesses/work/accomplishments, what are the initial steps we can take to break that...
Oct 17, 2022
-Burnout: we’ve all heard it but what does it mean and how does it relate to codependency?
-How does moral injury contribute to our burnout at work and in our relationships?
-What can we do to stop burning ourselves out NOW and MOVING FORWARD?
Welcome to Episode 96! In this episode, we celebrate the FIRST time...
Oct 10, 2022
-What is ‘self-ignoring,’ where does it come from, and how does it relate to codependency?
-In addition to self-ignoring, what does codependency look like in medical providers? (hint, Patient Satisfaction Comes First!)
-How can we slow down, focus on, and pay attention to our feelings in order to stop ignoring...
Oct 3, 2022
-What is ‘religious trauma’ and how does it relate to codependency?
-How do abusive dynamics, patterns, and behaviors in certain religious create and compound codependent behaviors in their followers?
-What are ways you can heal from codependency caused by religious trauma?
Welcome to episode 94! This week, I sat...