Nov 8, 2021
Tools for Healing: Journal, ya dummy!
-What are Marissa’s top 3 reasons why you ought to be journaling?
-How, unlike other tools for healing, is journaling so powerful?
-What happened when Marissa used
journaling to get out of a codependummy dilemma from her
past?
This week, Marissa sits down to discuss the
all-powerful tool for healing: J O U R N A L I N G. Girl, are you
journaling everyday? If not, why not? If so, how’s it working for
you? You’ll hear Marissa describe the psycho-neuro-motor benefits
of journaling, how it promotes self-alignment, self-honesty, and
self-reliance, AND how journaling helped Marissa put her needs
before her own during graduate school. We are also introducing The
Codependummy Podcast’s premier product: The Confiding Codependummy.
It’s a must-listen!
Get
yourself a copy of The Confiding Codependummy for just $20
(originally $30) from now through November 30: http://www.codependummy.com/toolsforhealing
Want
to be less-codependent and more-conscious in 30-days? Then hop to
it and get yourself a copy of The Confiding Codependummy: 30-Days
of Journaling Prompts stat! http://www.codependummy.com/toolsforhealing
More deets on this week’s episode:
We introduce a new segment:
Tools for Healing with a discussion all about JOURNALING.
3
reasons to journal:
Marissa then shares an anecdote
where journaling helped her put her needs first. She was working,
going to graduate school, and working on her masters thesis and
started to feel overwhelmed. She almost stayed in a part-time
on-campus job because she was being a codependummy who didn’t want
to disappoint her boss. Thanks to journaling, she was able to get
in touch with her feelings, work through them, and come to the
obvious conclusion: quit.
Marissa then lists some suggestions for
journaling:
1. A
pro and con list (with a twist where you write the pros and cons to
each outcome)
With this collection of journal
prompts, in an effort to help you with getting into self-alignment,
self-honesty, and self-reliance, you’ll be confiding in yourself.
Why you need this: develop the
awareness, insight, and consciousness you seek surrounding your
codependency.
The
Confiding Codependummy will help you:
Go to www.codependummy.com/toolsforhealing
to get a copy today.
The
original price is $1 a day or $30 but, now through November 30, to
celebrate our thanks and appreciation this month of gratitude, you
loyal listener, can get a copy for just $20.
You’ll have access to the download and also
hear from Marissa everyday for the 30 days to keep you on track.
Yay!
www.codependummy.com/toolsforhealing
Marissa’s info:
@therapywithmarissa on IG
Help keep the lights on here: https://linktr.ee/codependummy