Jul 31, 2023
-What is Autism and how does it relate to codependency?
-How is “high masking,” a common trait in high-functioning autism, similar and different to codependency?
-How can individuals with autism let go of their codependent behaviors?
Welcome to Episode 137! This week, we welcome back Gina Metcalf, LCSW, to hear...
Jul 24, 2023
-What is “work-life balance” and why is it so foreign to codependents?
-What does imbalance tend to look like in codependents in work and life?
-How can we begin to cultivate balance in our lives?
Welcome to Episode 136! This week, I sat down with Naketa Ren Thigpen, Balance and Relationship Advisor, to talk...
Jul 17, 2023
-What does codependency look like in veterans?
-Why does a poor transition from military service to returning home often contribute to codependency in veterans?
-How can veterans begin to combat their codependency?
Welcome to Episode 135! This week, I had the pleasure of sitting down with Daniel Hermosillo, LMFT, and...
Jul 10, 2023
-What does codependency look like in active duty military members?
-How are codependent traits and patterns beneficial in the military?
-What are the consequences of unaddressed codependency in the military? And how can we begin to address them?
Welcome to Episode 134! This week, I sat down with Austin Koestner,...
Jul 3, 2023
-Why is self-compassion so foreign to codependents, especially those who have food and body issues?
-What is mindful self-compassion and how can it help us heal from codependency?
-What are the initial steps we can take to cultivate a self-compassion practice?
Welcome to Episode 133! This week, Cori Rosenthal, LMFT, is...