Mar 27, 2023
-What do addicted and dysfunctional families look like?
-How does growing up in an addicted and dysfunctional family contribute to the development of codependency?
-What are the similarities and differences between highly sensitive people (HSP) and codependents?
Welcome to Episode 119! This week’s guest,...
Mar 20, 2023
-How does codependency contribute to burnout in therapists?
-What is ‘misattunement’ and how can we better understand it’s impact during our childhood?
-Why is community so fundamental in healing our codependency?
Welcome to Episode 118! This week, we are greeted with the presence of Monica Helvie, LMFT, to...
Mar 13, 2023
-What is “yoga therapy?”
-How can yoga therapy and other somatic therapies help those who are codependent and/or highly sensitive?
-What can you do to start building awareness of your needs through awareness of your body?
Welcome to Episode 117! This week, I sat down with Rachel Wilson, LCSW, to discuss yoga...
Mar 6, 2023
-What does codependency look like when it comes to sex?
-Why do codependents ‘fake it?’ And what can they do if they want to stop?
-How can we begin to prioritize and balance our and our partners’ sexual needs?
Welcome to Episode 116! Rima Bonario is back to talk about codependents in bed! What does codependency...