Sep 26, 2022
-How can loving baby girls turn into codependent daughters with their mothers?
-What messages do we get from our mothers that lead us to be passive, subservient, and conflict-avoidant?
-What are the initial steps we can take to heal our relationship with our mothers?
Welcome to Episode 93! This week, we are graced...
Sep 19, 2022
-We use the term all the time but what is “gaslighting” and how does it relate to codependency?
-How and why may codependents be more vulnerable to gaslighting (from partners, parents, pals, and peers alike)?
-What are the steps we can take to combat gaslighting in our relationships?
Welcome to episode 92!...
Sep 12, 2022
-What is trauma and how does it impact our codependency?
-What’s the difference between Big-T trauma, little-t trauma, and t-t-t-trauma (also known as complex trauma)?
-How can past emotional wounds lead us to lose ourselves in our relationships? And how can we reverse that pattern?
Welcome to episode 91! This week,...
Sep 5, 2022
-What is mansplaining and how does may it contribute to our codependency?
-How does perceiving ourselves through a male’s perspective cause us to lose self-compassion and self-tenderness when we need that the most?
-Why is it more difficult for women in a patriarchal society to cultivate personal authority? And easier...