Aug 29, 2022
-Why is discernment such a foreign concept to codependents?
-How can practicing proper discernment save your life?
-What are the 10 steps to develop discernment?
Thank you for your support and welcome to episode 89! This week, we are taking a deep-dive into the practice of discernment: the ability to judge well. I...
Aug 22, 2022
-What do anger, resentment, and rage look like in codependents?
-How does our guilt, shame, and embarrassment about our anger help us maintain our unhealthy relationships?
-Why we need to stop asking questions like "What's the point of being angry?" and instead get curious about our anger as a signal that something is...
Aug 15, 2022
-What can we codependummies learn from an analysis of “Love the Way You Lie” by Eminem and Rihanna?
-What are some common themes touched on in the song that codependents tend to exhibit in toxic relationships?
-What about songs like this encourage and enable our codependummy ways and how can we stop relating so...
Aug 8, 2022
-If all we’ve been is accommodating, appeasing, and appealing to others in non-reciprocating friendships, how do we start making meaningful connections?
-What do we do with the discouragement when we seek deeper connections but end up feeling even more disconnected?
-How do codependents balance the advice we get on...
Aug 1, 2022
-In what ways was Listener KT raised, reinforced, and rewarded for putting the needs of others above his own? And how has that left him exhausted, exasperated, and enveloped in sh*t relationships?
-How did KT's efforts to negate his needs to maintain his romantic relationship work out? (hint: it didn't!)
-For KT to...