May 30, 2022
-What happens to the child of an alcoholic/codependent couple when they grow up and become…an adult?
-Who are these “adult children of alcoholics” and what are the common traits they have in their relationships with others and themselves?
-How come adult children of alcoholics need to explore their values in...
May 23, 2022
-How, despite our “giving” exteriors, are codependents emotionally unavailable in relationships?
-When we codependents keep doing things for others, especially our partners, what are the consequences? (i.e., we rob them of their autonomy, create conditional love, etc.)
-Why we need to ask: what is the relationship I...
May 16, 2022
-How can codependency show up in our physical bodies?
-What about bodywork can help you stop neglecting your body and start to tend to your physical needs?
-Why should you start to integrate body work into your self-care routine to help promote your healing from codependency?
In this episode, we hear from the amazing...
May 9, 2022
-How can church leaders unintentionally become codependent with the people they serve?
-What happens when we let the people we work with/help/support become like gods where we do all we can to please them?
-Why is it important for church leaders to have healthy boundaries/self-care and what are the consequences if they...
May 2, 2022
What are cognitive distortions anyways?
How do cognitive distortions like personalization, magnification, and catastrophizing relate to codependency?
Why does it help to know ‘where your heads at’ when you’re stuck in unhelpful, unhealthy, and unsustainable cognitive distortions?
Welcome to episode 73!...