Dec 26, 2022
-How does codependency change from one life stage to another like adolescence to young adulthood to motherhood?
-What considerations must we keep in mind while healing from our codependency? Professionals and clients alike?
-When we embark on our healing journey, what long-term benefits can we look forward...
Dec 19, 2022
-What does codependency look like in new motherhood?
-How can the healthy and natural dependency between mothers and children turn into unhealthy and unnatural ‘codependency’ when parents over-identify with their role as parents?
-Why do we need to get clear on what our values are in order to maintain our sense of...
Dec 12, 2022
-How is codependency conceptualized in the practice of Traditional Chinese Medicine (TCM)?
-What are the long-term consequences on the mind and body if we do not address our codependent patterns in relationships?
-How can practices like acupuncture, hypnotherapy, tai chi, and so on help us transform our health?
Welcome...
Dec 5, 2022
-In our codependent relationships, how can we become codependent on the version of ourselves that we and others expect ourselves to be?
-What are some ways we can replace the harsh expectations we put on ourselves with self-compassion?
-How do we cultivate self-compassion without becoming lazy, enabling, or...
Nov 28, 2022
-What is Dialectical Behavior Therapy (DBT) and how can it be used to help us address our codependent thoughts, behaviors, and actions?
-Why is it disempowering to use the term “codependent” when describing ourselves? And how might it be helpful to focus more on describing our behaviors?
-What is a useful skill from...