Oct 25, 2021
-What is “self-neglect?”
-How can self-care and self-love combat our neglect of self?
-What are ways that our families, culture, and society reinforce self-neglect and how can we put a stop to it?
In this week’s episode, Marissa is joined by Latasha Dixon, LMFT. Latasha opens up about aspects of codependency in...
Oct 18, 2021
-What is ‘broken wing syndrome’ and how does it relate to codependency?
-If codependents take the role of “victim” or “rescuer” in their relationship, what happens if they attempt to change that dynamic?
-What is “shadow work” and how can that help someone stuck in a broken wing syndrome dynamic?
In this...
Oct 11, 2021
-How and why do codependents have difficulty setting boundaries--especially physical?
-What are the consequences of poor physical boundaries?
-When an we trust intuition in setting boundaries?
In this week’s episode, Marissa discusses the ever-elusive concept of B O U N D A R I E S, specifically physical ones....
Oct 4, 2021
Pardon me for cursing but--seriously--validate your own goddamn self sis.
In this week’s episode, I’ll discuss:
-the concept of self-validation and why it’s so hard for us codependents to do
-times in my life that led me to self-INvalidate (does that trigger memories of your own?)
-a step-by-step process to...