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The Codependummy Podcast

As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and start taking up space, ya dummy! One episode at a time, I will help you let go of your codependent ways so you can stop being such a codependummy and shine like a codependiamond! Let's get to it!

Jul 26, 2021

Do teachers tend to have codependent tendencies?

How does Lani use the “Self Concept Model” to help her coaching clients become more independent?

How can we stop seeking validation from the good behavior of others if our job technically depends on that?

 

In this podcast episode, Marissa speaks with Lani Kim, Life...


Jul 21, 2021

Welcome everyone to The Codependummy Podcast - 30-Day Self-Validation Challenge.

UNSCRIPTED, UNEDITED, UNCODEPENDENT!

I'm here with Nathan, our listener who was on The Codependummy Dilemma on June 21 and we are check in on how he did with his 30-day self-validation challenge.

If you have no idea what I am talking...


Jul 19, 2021

This is the third installment of the new segment! 

 

How come codependents are always trying to be “the favorite?”

 

How does Olivia Rodrigo’s song, “Favorite Crime,” encapsulate so many aspects of codependency?

 

How can you put a stop to resonating with the saddest and thirstiest love songs?

 

Thanks...


Jul 12, 2021

***Trying out a new title for this segment--whaddya think?***

 

How codependent could Marissa get in her relationship with an ex-boyfriend?

 

How does Olivia Rodrigo’s song, “Favorite Crime,” provide the quintessential experience of a codependummy in an intimate relationship?

 

How can we put a stop to resonating...


Jul 5, 2021

How can we learn from our favorite songs that resonate with our codependent ways?

 

What can Olivia Rodrigo’s song “Favorite Crime” shed light on with our codependency?

 

Welcome to The Codependummy Playlist: a new segment where I break down a song that is quintessentially codependent. In this week’s episode, I...