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The Codependummy Podcast

As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and start taking up space, ya dummy! One episode at a time, I will help you let go of your codependent ways so you can stop being such a codependummy and shine like a codependiamond! Let's get to it!

Mar 29, 2021

  • How can codependency lead us to "love bomb" in new relationships?
  • How can we either be codependent with our friends + family OR our new love interest--and what happens when our relationships are off balance?
  • What questions should we ask or things to look for in a new relationship to avoid becoming codependent?

In this...


Mar 22, 2021

How can we be codependent while isolated from others?

How has Marissa been a codpendummy this past year since the pandemic hit?

How can we challenge our codependency to stop the self-sacrifice???

Thank you for listening!

 

Today’s episode is sponsored by Frame, a therapist matching service. Go to


Mar 15, 2021

How did the term “codependency” first come about?

How do experiences in our childhood shape codependency as adults?

What to do if and when we are in a codependent sh*t storm?

In this podcast episode, Marissa speaks with Curt Wildhalm, LMFT, about the root of the term codependency, how our childhood caregivers...


Mar 8, 2021

How does a coach deal with codependency with her clients?

How does codependency lead us to live out the dreams of others rather than our own?

How can self-hate lead to a self-loving journey to heal from codependency?

In this podcast episode, Marissa speaks with Crystal Morgan, a life coach, about...


Mar 1, 2021

The Codependummy Dilemma: Live Coaching with MV

The Codependummy Dilemma segment is back! 

This week’s episode, listen in to hear me walk through an aspect of MV’s life where she’s caught up in a codependent quagmire. “How do I be myself in social situations?” What’s a codependummy to do?

Listen in to hear...